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As a Holistic Health Practitioner, Life Coach, and Wellness advocate, I integrate my coaching skills, intuitive intelligence, and doTERRA natural product solutions to create a pathway to better results in your life.  My ultimate goal is to help you lower the stress that prevents you from living your best life and connect to what matters most. I want to inspire you and give you hope for a better life.

I am a speaker, teacher, and coach to individuals and professionals who want to increase their life results. I offer lunch and learns, longer workshops, and mini-retreats, giving you tools to help support your emotional needs and foundational support for your body.  

My educational workshops give you tools to connect with yourself to set the day's tone and reset your day. In addition, practice reflecting during or at the end of the day to check in with yourself to help you become aware of how you are being and living your life.

I offer a personalized approach for those who want to work with me further and receive an individual 1:1 session. Through assessments and understanding your goals, I can identify what may hinder you with my intuitive educational readings of your current state of mind and emotions. With your guidance and the areas you want to focus on, I can help you gain clarity on these states of being and support your goals. 

In my sessions, I get an impression of the information you give me and reflect on the blocks or gaps that could be feelings that cause you stress and prevent what you want to achieve. Each session starts and ends very similarly, although each session in between can be different because of the various processing that comes up for you and your state of mind and emotions. Ultimately, it is your life, and you are in charge. I support your goals and give suggestions. I am an accountable partner in your life's journey. 

Between sessions, you will have access to tools to support your healing process and help you gain traction, awareness, and confidence to live more into the life you want to create. This ongoing support is designed to make you feel cared for and not alone in your journey.

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